For those who are curious about the 450? In the metric system that is just over the magical 200 kg. And here in the Netherlands we use the metric system. It's that what we are used too.
Hello Lisa, It might help to eat every day a bit more... And eat just before going to bed... You might think of eating an extra dinner just before going to bed, or snack a lot of sweets...
I hope you will reach your goal.. Greetings from Groningen..
11 years
